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Tuesday, 22 September 2009

Bend And Stretch

Bend And Stretch
Exercises, Exercises, we enjoy our Exercises!
This fellow has the right idea - taking a break and giving his legs a rest from all that pedalling.

Strengthening the muscles of the upper thoracic spine can be done anywhere and working out on the banks of the Yarra provides a wonderful scenic backdrop. Much nicer than indoors.

I'm up in the lovely city of Sydney at the moment and managed to get hold of a laptop. I'll try to post some photos while I'm away from home.

4 comments:

  1. Had this been me, I would have leaned back and taken a nap (smile).

    Glad to see your photo appear on the Daily Photo Map.

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  2. Reckon I'd have done the same too - nothing lke a bit of relaxation.

    ReplyDelete
  3. Nice picture of a riverbank scene. Everywhere is slightly different. We have no benches like that here, and no-one doing exercises on our benches.

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  4. Melbourne has many benches all around the river bank and other areas. They're good too if you;ve brought your thermos.

    ReplyDelete

Hello, greetings from Melbourne.

Thanks for stoppin' by. Due to the high volume of spam, moderation has been enabled. Enjoy your day and keep smiling.

BFG.